Three Quick Questions

  1. Watch the Gary Iman Video “Emotional Messages” and answer the following question in 6+ sentences . Listen to Gary Iman’s steps to achieving emotional competence (starts at 3:40). Discuss which steps you would like to implement when dealing with emotions and why.


2.Review slides/section that refers to facilitative and debilitative emotions. Explain the difference between the two types of emotions. How would you turn a “debilitative emotion” to a “facilitative emotion? Write in about 5 sentences or more.


  1. Analyze the various factors that influence whether and how you express your emotions. To what extent do you think your responses are primarily based on your personality (nature)? What social and environmental factors (nurture) shape the way you do or don’t expressed emotions? Write in 6 sentences or more.

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